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Pretty sure most people in this bathroom break room are overthinking their 2pm crash
Sat down in the single stall on floor 3 of my office in Boise at 2:15pm today and listened to two guys at the sinks argue about whether the afternoon slump is blood sugar or just boredom. One said he cuts carbs at lunch, the other swore by a 20 minute walk, and both sounded worn out. I've watched my own log for 6 weeks now and my crash hits at almost the same minute no matter what I eat. My guess is it's the 1pm meeting, not the sandwich, but I could be full of it. So which side are you on, food or schedule, and what actually fixed your 2pm wall?
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sullivan.spencer13h ago
Does it really matter that much which one it is? Sounds like those two guys just needed something to talk about at the sink. My guess is it's a mix of both, but honestly your log is the only thing that counts here, not what some guy cutting carbs swears by.
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