Remember when we thought grip strength was just a thing old guys talked about at the gym? Now here I am dropping a water bottle in the parking lot and feeling like I just won a medal because I picked it back up without my fingers locking. The cramping was the worst part too, like my hands were trying to make a fist at 3am for no reason. So yeah, 100 is cool and all but I'd trade a few reps for hands that just work like normal hands.