I finally tried that 'deskercise' routine from a video my friend sent

I did the whole 5 minute set during my afternoon break yesterday, right by my cubicle. My coworker Janet walked by and said I looked like a confused windmill! The funny thing is, I actually felt way more awake for the rest of the day, even though I felt silly. Has anyone else found a quick stretch or move that actually helps during a short break?

2 comments

2 Comments

kelly_craig10d ago

My old office banned desk yoga after the stapler incident.

johnson.faith10d ago

Know exactly how you feel about looking silly. Tbh I do shoulder rolls at my desk and probably look like a weird robot. Honestly it works though, so who cares.