30 years of diving and I only just learned I was kicking wrong

2 comments

2 Comments

Man I just watched a video about this exact thing the other day. It was some old school diving instructor breaking down how most people use too much knee action instead of keeping their legs straighter. Made me realize I've probably been doing it wrong for years too without even knowing it. Crazy how you can be doing something for decades and then find out there's a whole better way to do it.

viola_ward1mo ago

You know what's worse though... realizing you've been doing it wrong for thirty years and your legs are just used to it now...