My checklist lives in a bright orange Pelican case now so I can't miss it. @the_jordan is right, skipping checks never ends well. We lost half a day's sonar data last year from a simple battery check.
A buddy of mine lost a whole contract that way. His team skipped the comms check on a deepwater job, figured the gear was fine from the week before. They dropped the ROV and immediately lost all telemetry, just dead silence for hours. Had to abort the dive and the client hired another company for the re-do. Watching that happen drilled the pre-dive routine into my head forever.