TIL my train commute adds 47 minutes of walking every day

I tracked my steps for a week using my phone. Walking to and from the station plus switching platforms adds up to about 3 miles daily. That's 15 miles a week just from commuting. Found the stat when I checked my health app last Tuesday. Anyone else notice how much extra movement your commute sneaks in?

2 comments

2 Comments

terryk1015d ago

Oh come on, 3 miles is barely a warm up.

alex30715d agoMost Upvoted

I read somewhere that for some people, 3 miles is genuinely a solid run, not just a warm up.