Hit 100 consecutive days of stretching and it surprised me

I started doing 10 minutes of hamstring and hip stretches every morning back in February after my lower back started complaining at work, but I never tracked it as a streak. Yesterday I realized my calendar app had 100 checkmarks in a row and honestly, that number mattered more than the actual flexibility gains. Has anyone else found that hitting a random milestone like this makes you want to keep going, or is it just me?

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nathan4929d ago

Man, its wild how our brains turn small wins into fuel once we spot a pattern like that.