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My brother insisted I track my water intake for a week
I thought it was pointless, but after 7 days I realized I was only drinking about 20 ounces a day. Anyone else have a simple habit that actually made a big difference?
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felix_hayes641d ago
Seriously? It's just water.
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eva_adams689d ago
Isn't it wild how we just assume we're doing the basics right until we actually check?
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