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The 6am walk that fixed my entire Tuesday
After three straight days of missing my afternoon gym slot in Boise, I moved the same 25 minute walk to 6am and my whole day felt lighter, so has anyone else found that shifting the time, not the activity, is what actually makes a win count?
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taraanderson20d ago
Wait, you actually walked outside before the sun was fully up? In Boise? Voluntarily?
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