Went from hating morning workouts to doing 20 pushups before coffee

Used to think any exercise before 9am was torture, but my neighbor in Austin kept dragging me to her 6:30 bootcamp class. After two months I could actually do the warmup without stopping, and now I look forward to that sore feeling. Has anyone else flipped on a routine they swore they'd never do?

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jamiew5314d ago

Ha, glad I'm not the only one! I used to be the same way, swore I'd never be a morning gym person. What got me over the hump was just doing it for a week straight, no excuses, and after that my body just started expecting it. The trick for me was laying out my workout clothes the night before and putting my alarm across the room so I couldn't snooze. That sore feeling in the morning is weirdly addictive, I get it now. It took me a solid month before I actually felt good after, but now I'm lost without it. Just stick with it a little longer and it becomes part of your day, not a chore.