Just found out my go-to weeknight stir fry has more sodium than a fast food combo meal...

Was looking at the nutrition label on that bottled stir fry sauce I've been using for years. 1800mg per serving! That's almost my whole day's worth in one bowl. I've been eating this 3 times a week thinking I was making a healthy choice. Anyone else get blindsided by a hidden ingredient like that?

2 comments

2 Comments

ivan_mason17d ago

Salt substitutes can be worse with potassium chloride taste.

emmawood17d agoOG Member

Did your friend try switching to low sodium soy sauce like mine did? @ivan_mason.