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My mentor swore by using ice rollers before lymphatic drainage
She told me to always start with an ice roller for 2 minutes before any facial massage. Tried it on a client with bad puffiness last Tuesday and her results were way better than when I skip it. Anyone else find this step makes a difference?
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oscarc532d ago
Cold tightens everything up first so the drainage work actually has something to grab onto.
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gibson.sarah2d ago
Tried a cold compress first and it made a big difference for me.
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