1
Just realized my quick morning stretch habit kicked my afternoon fog for good.
It's wild how a few minutes of movement can change your whole day.
3 comments
Log in to join the discussion
Log In3 Comments
victor_jones991mo agoMost Upvoted
Does that actually work for everyone though?
7
milessmith1mo ago
Seems hit or miss sometimes, but I get where victor_jones99 is coming from.
4
the_uma1mo ago
Seriously, my friend Mark swore by his coffee until he tried five minutes of stretches instead. Now he says his brain feels switched on before lunch even hits. Guess our bodies just want to move a little, huh?
2