I fully punched my couch during a VR rhythm game and my shoulder hasn't been the same since
Was trying to beat my high score in that one where you slice blocks to the beat, and I got a little too enthusiastic on a downward slash. My fist went straight through the cushion and into the wooden frame, and I heard a pop. Spent the next three days explaining to my chiropractor that yes, my injury was from 'virtual boxing', and he just shook his head the whole time.